On a plane, heading to Atlanta (with a lot of turbulence, which makes it hard to write!) from Sweden. The trips home always feel a lot shorter than they actually are. This time, however, it was a lot of work and very little play. I’m not complaining, however, the trip was well worth it. It [...]

I’ve been in Sweden for a week now and a busy week it’s been! Arriving in Gothenburg last week, I had only one day to spend with family and friends. I made the most out of it and (as per usual) slept very little. It’s hard to pack for 3 weeks, especially for such different [...]

Great week with way too much work as always but I love it. Got a text from Nick Diaz Thursday saying “I’m in town”, after deciding to not continuing on to Australia, where he was supposed to be for UFC: Australia. Had 2 days of good training with Nick and Victor. Great training partners and [...]

Nashville might have been founded on Christmas Eve of 1779 but it turned into Smashville tonight, when UFC (UFC on FX: Melvin Guillard vs Jim Miller) returned to Music City. Since teaming up with StudioMMA and MMANytt, I’ve traveled more than ever and it’s fun to get to see some of the U.S. Nashville, Tennessee [...]

My last night in Vegas. Spent a great night with MMANytt’s own Mazdak Cavian and Team Alistair Overeem: Joakim Engberg, Babak Nejad and Co. We had been staying at Swedish (now officially) Strikeforce fighter Christoffer Spang’s apartment and we get there really late and I’m a little stressed, because I had to pack still and [...]

It was a great pleasure to have been back to Detroit after such a long time. Love getting to spend time with my family, although my brother Micki wasn’t able to be with us this year. Unfortunately, I got sick but still got an opportunity to teach at Krav Maga Detroit http://kravmagadetroit.com/cms/newsblog/urgent-special-class-this-friday/ I really enjoy [...]