On July 26th, the day of my 4-year old son Nico's birthday, our OB doctor reminded me of something. She has given birth to all three of...

On Sunday, the 4th of July, I broke my 261 day running streak. It was during the day I came to the realisation due to my hip having been...

Every year when I goal set, I include a number of books to read. When I wrote a post on goal setting in 2020 and how it was even more...