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Marcus Kowal
Sep 20, 20225 min read
Top 10 excuses why people don’t work out
Picture from Psychology Today I can’t work out, because…..you can fill out the gap with a variety of reasons. I’ve taken the top ten but...
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Marcus Kowal
Jan 25, 20225 min read
Summarizing 2021
This was supposed to have been posted a week ago but Covid put a stop to that! Yet another reminder that no matter how much we plan,...
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Marcus Kowal
Aug 2, 20214 min read
Not completing goals
On Sunday, the 4th of July, I broke my 261 day running streak. It was during the day I came to the realisation due to my hip having been...
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