This was supposed to have been posted a week ago but Covid put a stop to that! Yet another reminder that no matter how much we plan,...

On Sunday, the 4th of July, I broke my 261 day running streak. It was during the day I came to the realisation due to my hip having been...

On February 27, 2021, me and some good friends will take on the 68.8 miles “Backbone Trail” in the Santa Monica Mountains. The event is...